Toning Tables - What Happens?

x-Katie-x

Gold Member
At the risk of sounding stupid what do you do when you go to somewhere that has toning tables. Do you book a group of a few sessions? Do you wear jogging bottoms/t-shirt etc? Does it hurt? Does it work?

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I've been doing crunches the last couple of weeks and can feel that they've been working and was thinking of giving the toning tables a go but just wanted some general hints or views from people.
 
Cheers Rowan - think I might give the place near me a ring next week.
 
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