DavidCatterall
Full Member
Im feeling really positive today.
I used to have cravings for sugary drinks in the night. since ive been drinking water all i want now is water. LOL
I NEVER in a million years thought id be craving water.
Plus my hunger has gone, and i now look forward to my delicious shakes.
When i finally do refeed ive decided to stay on chicken fish amd vegetables, as well as fruit and then maybe have carbs once or twice a week as a treat. woohoo
I used to have cravings for sugary drinks in the night. since ive been drinking water all i want now is water. LOL
I NEVER in a million years thought id be craving water.
Plus my hunger has gone, and i now look forward to my delicious shakes.
When i finally do refeed ive decided to stay on chicken fish amd vegetables, as well as fruit and then maybe have carbs once or twice a week as a treat. woohoo