Cambridge exercise dvd

mandye

Silver Member
Anyone bought the cambridge dvd manual and exclusive resistance band.?
How much is it ?
Is it any good or similar to davina or rosemary exercise dvds ?
 
I beleive it is around £20 for the band and DVD. Haven't used it myself but maybe another CDC will be along soon with a review.
 
DVD and band is £19.95. This is not like the other DVD's its geared to people on CD at all stages and starts with very gentle exercise for those who maybe haven't exercised for a long time and gradually builds up to more strenuous exercise.

Its real people with weight problems doing the correct exercises for each stage .
 
that sounds good.. at least its not these people who have claimed to have lost weight through their excersice videos.. whilst having personal trainers.. lol..
x x
 
I use resistance bands with pilates and they are wonderfully toning - can highly recommend those!

 
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