I think i'm going to make the ladies unhappy but yes, i finally gave in and ate a couple of packets of crinkly mini cheddars yesterday that i've had in the back of the car for nearly a week now. But do you know what, i had them, i didn't have my remaining pack in the evening and i'm a damn sight happier than i was before.
What we've got to do dalite is say, ok, groovy, i've had something that i've wanted to have for a long time but do you know what i've not suddenly put on 15lbs so i'm going to put this down to a blip and move on. The worst thing we can do is suddenly say, oh bugger it, i can't do this, it's too difficult, i might as well give up.
Ok so we may not be in ketosis however we're still losing weight. So that's a massive positive dalite. You're here, you're still doing it so be positive girly, we're getting there, no one said it was going to be easy. Then again, if it was everyone was doing it then there'd be no real sense of achievement at the end.
It's happened, oh well. Be positive, believe you me if you go through my old posts you'll see i've been a massively negative person and it's only now that i'm getting through the other side.
Everyone here is great so feel free to offload at any time, i know i have and have had a stern talking to which was really needed! (Even if i did ignore their cries to throw the crisps away!!!)
Keep smiling and don't be so hard on yourself xxx