I cant believe what I've just done, I was cooking fried rice for my family , Im usually quite disciplined but today I dont know what got over me, I put a fork full of rice in my mouth chewed and swallowed, I could not resist. I feel just awful. I think my totm is on its way and making me do crazy stuff. I'm so annoyed with myself. I did stop at just the one but still. I feel really really bad, am I getting weak? Anyone have i messed up my weigh in for the week? Help!!!