***Its Wednesday!! Lets do it hour by Hour!!!***

morning spooks. hope you werent too cold last night. give them hell on the phone this morning and demand that someone comes out today to fix it. tell them they're lucky it didnt fall onto one of your kids and cause an injury so its not a claim for compensation.

fab news about the 4lb hun, is that in a week or just since monday?

hoping for another fabby day today. I feel great
 
Morning Sam and Spooks

I am cold............jack frost has been here and everting is white. I feel for you Spooks, you give em what for today!

Glad you are still positive Sam, wont be long now.

Im on my 1st GT and have water. Must drink more today. I will be dog walking shortly and I have got an easier day. So I should be able to get 4 -5 down.

Sneaky weighin this morning and 2lbs down also totm so happy with that.


Good luck with any weigh ins today, hang in there

HM
 
Sorry to hear your'e cold spooks.

Got a stinking headache today, but I don't think I drank enough yesterday:(. I was painting all of yesterday and i just forgot....no water and paint fumes....... yum. It was also DD 17th birthday so we all went out for a meal. Well they did LOL! Then they had GU cake, and a neighbour gave me a box of choccies for something I did for him, which they are all tucking into! I had to have a slice of turkey, some cabbage and broccoli and no gravy! It will be worth it, it will be worth. Now say it again, it will be worth it!
 
Morning all,

Hope you get your heating sorted soon Spooky and glad you girls are keeping up the challenge.
Of course it will be worth it BB,stay positive and keep drinking the water.

Day3 of half term.Got to get kids cracking on their homework-fun!!!Cravings have not been as bad this week and my scales are moving nicely this week so looking forward to WI at end of week.


Hope everyone has a happy and positive day and good luck with any weigh ins
 
Good morning all,
I hope you get some heat soon Spooky and well done BB, it will be worth it.

I tried a muffin this morning and have just eaten a cup of sticky type dough - definetly didn't work but I didn't dare cook it for longer in case I burnt it all.

Got a few hours this morning on my own so will get some work done and then the kids will be back - but good news for today - both kids and dh are having a cooked meal out today so no cooking tonight!
 
Hi Eveyone - Im joining you today - doing it by the hour...Ive been fafing about the last few weeks and I need to get stuck in as Im on my hols in 4 weeks and want to loose a stone...can be done...

Drink more water!!!:tear_drop:

Good Luck everyone
 
Hi Eveyone - Im joining you today - doing it by the hour...Ive been fafing about the last few weeks and I need to get stuck in as Im on my hols in 4 weeks and want to loose a stone...can be done...

Drink more water!!!:tear_drop:

Good Luck everyone


Welcome Gilly, you can do this..
 
morning everyone,

shame bout your house being cold Nicky, give the council hell they deserve it !!, well done with another 4lb loss xx

Maggie, jack frost has been busy here too, well done with the 2lb loss, enjoy walking pixie, but glug your water mrs lol, xx

Sam, its great your feeling great, yes you can & will have another fabby day today xx

Big Birdy,take some pills for the headache hun and get glugging the good ole water , well one with just the tuerky & veg,yes it will be worth it xx

Glad the cravings arnt so bad this week Susan, oh the joy of half term eh,my 3 are on half term this week too xx

Julie, enjoy the morning to yourself xx


Well i need to glugg more water today to,as intake is pants again, had a rubbish night sleep,and when i did sleep i must have slept wrong as have gor a really sore painfull shoulder now thats been smotherd in muscle rub so i smell er rather yuch lol,kids came downstairs all saying same thing "cor whats that yuck smell", kids dont ya just love em lol

Good luck with weigh-ins today

xxx
 
Don't even talk to me folks I am not worthy!!!! :mad:

I've spoken to my CDC and I've decided to up myself to the 790 program. Now I will still try and do SS everyday, but if I do have a meal I'm not going to feel guilty anymore!!!

So does this mean I'm no longer part of the group...:eek:
 
Don't even talk to me folks I am not worthy!!!! :mad:

I've spoken to my CDC and I've decided to up myself to the 790 program. Now I will still try and do SS everyday, but if I do have a meal I'm not going to feel guilty anymore!!!

So does this mean I'm no longer part of the group...:eek:

What happened Nat??????? xxx
 
Morning :D congratulations on weight losses, have just been for my weigh in and lost 3.5lb this week :D I wanted to be under 14 this week and so have achieved that:party0011:

Why are you not worthy Nat ? There is nothing wrong in doing the 790 plan :)
 
What happened Nat??????? xxx

I just can't face not eating!!!!:mad: I know it's psychological but I can't help it!!

I had an AAM on Monday and a 790 on Tuesday. It could just be that it's my TOTM due (which is now 3 days late!!!! grrrrr!!!!!) and that I am ultrahormonal!!!!:(
 
I just can't face not eating!!!!:mad: I know it's psychological but I can't help it!!

I had an AAM on Monday and a 790 on Tuesday. It could just be that it's my TOTM due (which is now 3 days late!!!! grrrrr!!!!!) and that I am ultrahormonal!!!!:(


then I think you're doing the sensible thing if you can't cope without eating at the moment - far better plan than no plan at all :hug99:
 
Hi everyone.

Day 16

Been really positive until yesterday had a hard day didn't cave but was pretty close. Was in bed by 10 last night feel better this morning but still not as positive as I was. Do you think this will pass or am I on the slippery slope.
 
Hi everyone.

Day 16

Been really positive until yesterday had a hard day didn't cave but was pretty close. Was in bed by 10 last night feel better this morning but still not as positive as I was. Do you think this will pass or am I on the slippery slope.
My weeks 3 & 4 have been difficult. Just keep going and DRINK LOADS!!!!

And keep coming back for support!! They guys are fabulous!!! :gen126:
 
then I think you're doing the sensible thing if you can't cope without eating at the moment - far better plan than no plan at all :hug99:

Ahhhh Nat - you do whats best for you and what you can achieve, simple as that - I know Missy's not been on as she's moved last weekend but I believe that majority of her loss was on 790plan, and STBG is losing 3lb a week on it - so if it works for you girl, you do it xxx
 
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