Hey All,
Well i have kind of had a two week blip! I was doing really well, got to the point where I had got used to not eating, it was great. Then one day i had a stinking headache and felt miserable, so decided i was going to eat for a day. That day turned in to two days of pure indulgence! I restarted last monday, i had put of 3lbs which i was ok with (as i deserved it!!). Did Lipo for 4 days, i weighed myself friday morning and had lost the 3lbs i had put on. Now on the weekend I was planning on eating anyway as my partner and I were going away for the weekend and had booked a nice restaurant. So i ate friday, sat and sunday.
So today i am restarting, i wasnt going to weigh myself this morning, i really shouldnt have.... but lets just say i doubt i am going to be able to lose all that i have put on by my weight in on sat.
I am annoyed with myself for eating the weekend before last, i was doing so well. I just let the little voices get to me, and it has resulted in me going kind of mental with food!! Feel like i should be locked up in a padded room or something!! I know that the next week is going to be hard. Last week i struggled when i restarted for four days so this time is going to be 100 times worse. I am deff going to stick to it. I think one of the reasons why i kind of gave up was because I am looking slimmer and keep getting really nice comments. I WAS just above a BMI of 25 and maybe subconsciously I felt i had reached my goal and i didnt need to continue anymore.
I have to say that when i did eat, i did actually struggle with eating, i got full so easily and never actually felt hungry. I hope this will help with my re-start.
Well i am going to come on here all the time to help me stop thinking about the kitchen!
I also want to say, you all have been really good and have been doing so well. I hope i can get back to that stage when i dont want to cheat again
Wish me luck
Well i have kind of had a two week blip! I was doing really well, got to the point where I had got used to not eating, it was great. Then one day i had a stinking headache and felt miserable, so decided i was going to eat for a day. That day turned in to two days of pure indulgence! I restarted last monday, i had put of 3lbs which i was ok with (as i deserved it!!). Did Lipo for 4 days, i weighed myself friday morning and had lost the 3lbs i had put on. Now on the weekend I was planning on eating anyway as my partner and I were going away for the weekend and had booked a nice restaurant. So i ate friday, sat and sunday.
So today i am restarting, i wasnt going to weigh myself this morning, i really shouldnt have.... but lets just say i doubt i am going to be able to lose all that i have put on by my weight in on sat.
I am annoyed with myself for eating the weekend before last, i was doing so well. I just let the little voices get to me, and it has resulted in me going kind of mental with food!! Feel like i should be locked up in a padded room or something!! I know that the next week is going to be hard. Last week i struggled when i restarted for four days so this time is going to be 100 times worse. I am deff going to stick to it. I think one of the reasons why i kind of gave up was because I am looking slimmer and keep getting really nice comments. I WAS just above a BMI of 25 and maybe subconsciously I felt i had reached my goal and i didnt need to continue anymore.
I have to say that when i did eat, i did actually struggle with eating, i got full so easily and never actually felt hungry. I hope this will help with my re-start.
Well i am going to come on here all the time to help me stop thinking about the kitchen!
I also want to say, you all have been really good and have been doing so well. I hope i can get back to that stage when i dont want to cheat again
Wish me luck