Chinese and Indian takeaway

Does anyone know where I can find a good up to date calorie list for chinese and indian takeway foods.
I have just bought the calorie and carb fat bible 2007 and it aint in there :(
Thanks
Linda
 
Hi,

I'd be interested to know this too, is there a dedicated calorie count for takeaways anywhere?

maria x
 
Here's a few from the site: Eating out, takeaway guide, healthy eating
If you go to the site it is easier to read and you can print it off. It's all up to date.

it includes:​

INDIAN

THAI

Italian

Chinese
Mexican

 
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