3rd weigh in(after that meal)

milkybar

Full Member
ok so when i went out for my sisters bday i had grilled chicken breast in some seasoned viagerette with steamed spinach and roast oinions and tomatoes.

just got weighed and have lost another 3lbs which im happy with , im going to do a mixture of aam ,790 and 1000 over the next 10 ays for my bday !!

:rolleyes:
 
YAY well done you :)
 
3lbs loss is great. Well done.

I bet you are glad you didn't touch that garlic bread now :D
 
YAY.................... Well done you. See - it wasn't the disaster you might have thought it.
Happy birthday to you - hope you have a great time and I'm sure you will continue to lose on the other plans!
Take care
Tansyx
 
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