prettyfromtheback
Full Member
Sorry guys I'm going to have a winge :wave_cry:. I've been finding this week (my 4th) so difficult, and I'd been doing ok up to now - I don't understand? I was so pleased to lose another 4lb last week cos I didn't feel that much had come off (yes I'm a serial scale hopper too!)
I had a blip yesterday, someone gave me a belated Christmas present which included a little box with a few Lindor chocs in - and I ate them! Didn't even enjoy them and of course felt rubbish and really upset with myself afterwards, and annoyed that I didn't just chuck them away when I got them as i KNEW they'd tempt me. Drank loads of water and managed to stay in Ketosis.
Am worried that having the bars is making me crave food so I might have to stick with the soups and shakes from now onwards DAMMIT!
Also really worried as I've got to go on a team lunch tomorrow - I have said no to lunches so far but this is to introduce a new team member so it would be really rude to say no. I'm not sure whether to pretend I'm ill and stick to coffee or whether to have a chicken salad. I start AAM on Thursday...God knows how I'm going to cope!
Anyway sorry for the long rambly moan! xx :cry:
I had a blip yesterday, someone gave me a belated Christmas present which included a little box with a few Lindor chocs in - and I ate them! Didn't even enjoy them and of course felt rubbish and really upset with myself afterwards, and annoyed that I didn't just chuck them away when I got them as i KNEW they'd tempt me. Drank loads of water and managed to stay in Ketosis.
Am worried that having the bars is making me crave food so I might have to stick with the soups and shakes from now onwards DAMMIT!
Also really worried as I've got to go on a team lunch tomorrow - I have said no to lunches so far but this is to introduce a new team member so it would be really rude to say no. I'm not sure whether to pretend I'm ill and stick to coffee or whether to have a chicken salad. I start AAM on Thursday...God knows how I'm going to cope!
Anyway sorry for the long rambly moan! xx :cry: