puggso_32
Right to the 'point'
04th Febuary - New Beginnings
Greetings all, firstly a warning that this entry will be longer than any usual if you have never read my diary before. But I implore you to come back and read updates as wee comments now and then from people are quite nice
Anyway, why a new diary I hear you ask? Simple. When I started here in mid-December I had just finished uni for the semester and was based in the house studying for exams. The last diary covered all that well. However being back at uni now means I am going to have to alter everything, so with that I believe a fresh diary is the best way to go.
Being back at uni totally threw me off. Last week I kind of chucked it and just enjoyed myself a wee bit. I am only in uni 2 days a week (well for classes, but I go in on a third usually too). And 2 of these days I head straight to pipe band practice (hence the bagpipe blowign swot thing in my signature). So I can be out of the house until half 10 at night...maybe leaving at 7:15am. This caused complete havoc!
Also this weekend I went and saw one of my favourite bands - Dropkick Murphys - live in Glasgow and decided to drink a few ciders to make the gig better (you know how that works...don't you?) and then on Sunday had a couple of pints too.
However this is no more! I am now back on track. I just need to sit down and work out how to deal with the days. So that is what the following is!
NB! Don't need to read the following, this is simply for me to look at now and then, simply skip to "So what now" under this
Plan
Monday - Off uni.
Shake for Breakfast.
Shake mid afternoon/early evening
600 cal dinner at somepoint
Shake at night
Tuesday - Uni classes 9-11 then 3-4 (then stay until half 6 then go to pipe band).
Shake for breakfast (probably about half 8 when nearly at class).
Shake not long before next class.
600 cal of things I have made to eat (ie pasta, sanwhiches etc)
Shake when I finally get in
Wednesday - Off uni.
Shake for Breakfast.
Shake mid afternoon/early evening
600 cal dinner at somepoint
Shake at night
Thursday - Off uni..however will probably go up and stay until half 6, then pipe band then home about half 10.
Shake for breakfast
Shake during the day at somepoint
600 cal of things I have made to eat at about 6pm (ie pasta, sanwhiches etc)
Shake when I finally get in
Friday - Class from 11-1
Shake for breakfast
Shake when I get home from uni (about half 2).
600 cal dinner at somepoint
Shake before bed.
Saturday and Sunday will be treated as the days off from uni.
Alcohol is not that big an issue for me as I can easily go out and not drink during a night. There will be the odd time however I will get quite drunk, but it will be diet coke and vodka I think (a girls drink so I am told!!!).
So what now?
Well I am hoping that this will refocus me as it it designed specifically for my uni life rather than my studying in the house life. I will drink a lot of diet fizzy juice and water as I always do. At uni I will have little money with me (bank card for emergencies) so as not to be tempted.
I am really hopeful that this will spur me on as I have been doing really well up to now and the changes in my life (I can now squat....I know that sounds like a bizarre thing to notice but it took me as a shock when I noticed I was doing it getting something from the bottom of the freezer) are really good. I would really like to be where I want by my graduation in June/July. if not then by my 22nd birthday on 30th of July.
I know I can do this - I have already shown that - and think your support will help me on.
Also if your reading this, please reply as the conversation and chat always helps I find. The other diary had that die off. If you do reply I will make a point of finding your diary and subscribing to it.
Cheers in advance to you all,
Puggs
x
PS - I have moved my one stone challenge ticket back by 1 week after this weeks disaster. if starting everything over may as well do the same with that.
Greetings all, firstly a warning that this entry will be longer than any usual if you have never read my diary before. But I implore you to come back and read updates as wee comments now and then from people are quite nice
Anyway, why a new diary I hear you ask? Simple. When I started here in mid-December I had just finished uni for the semester and was based in the house studying for exams. The last diary covered all that well. However being back at uni now means I am going to have to alter everything, so with that I believe a fresh diary is the best way to go.
Being back at uni totally threw me off. Last week I kind of chucked it and just enjoyed myself a wee bit. I am only in uni 2 days a week (well for classes, but I go in on a third usually too). And 2 of these days I head straight to pipe band practice (hence the bagpipe blowign swot thing in my signature). So I can be out of the house until half 10 at night...maybe leaving at 7:15am. This caused complete havoc!
Also this weekend I went and saw one of my favourite bands - Dropkick Murphys - live in Glasgow and decided to drink a few ciders to make the gig better (you know how that works...don't you?) and then on Sunday had a couple of pints too.
However this is no more! I am now back on track. I just need to sit down and work out how to deal with the days. So that is what the following is!
NB! Don't need to read the following, this is simply for me to look at now and then, simply skip to "So what now" under this
Plan
Monday - Off uni.
Shake for Breakfast.
Shake mid afternoon/early evening
600 cal dinner at somepoint
Shake at night
Tuesday - Uni classes 9-11 then 3-4 (then stay until half 6 then go to pipe band).
Shake for breakfast (probably about half 8 when nearly at class).
Shake not long before next class.
600 cal of things I have made to eat (ie pasta, sanwhiches etc)
Shake when I finally get in
Wednesday - Off uni.
Shake for Breakfast.
Shake mid afternoon/early evening
600 cal dinner at somepoint
Shake at night
Thursday - Off uni..however will probably go up and stay until half 6, then pipe band then home about half 10.
Shake for breakfast
Shake during the day at somepoint
600 cal of things I have made to eat at about 6pm (ie pasta, sanwhiches etc)
Shake when I finally get in
Friday - Class from 11-1
Shake for breakfast
Shake when I get home from uni (about half 2).
600 cal dinner at somepoint
Shake before bed.
Saturday and Sunday will be treated as the days off from uni.
Alcohol is not that big an issue for me as I can easily go out and not drink during a night. There will be the odd time however I will get quite drunk, but it will be diet coke and vodka I think (a girls drink so I am told!!!).
So what now?
Well I am hoping that this will refocus me as it it designed specifically for my uni life rather than my studying in the house life. I will drink a lot of diet fizzy juice and water as I always do. At uni I will have little money with me (bank card for emergencies) so as not to be tempted.
I am really hopeful that this will spur me on as I have been doing really well up to now and the changes in my life (I can now squat....I know that sounds like a bizarre thing to notice but it took me as a shock when I noticed I was doing it getting something from the bottom of the freezer) are really good. I would really like to be where I want by my graduation in June/July. if not then by my 22nd birthday on 30th of July.
I know I can do this - I have already shown that - and think your support will help me on.
Also if your reading this, please reply as the conversation and chat always helps I find. The other diary had that die off. If you do reply I will make a point of finding your diary and subscribing to it.
Cheers in advance to you all,
Puggs
x
PS - I have moved my one stone challenge ticket back by 1 week after this weeks disaster. if starting everything over may as well do the same with that.