Stick with it
Hi FNM,
I am just on day one of week two. Felt absolutely dreadful for the first 3 days and a bit better on day 4, from day 5 onwards felt better and better and now feel absolutely fantastic.
The first time I felt really sick was early morning of day 2, I had a shake before i'd had any water and instantly I was struck with stomach cramps and nausea. Still drank tons of water and forced the packs down but on the night after work when I felt a bit better. I think the trick is while you're getting used to it to make sure you don't have anything without water in your system first to dilute the minerals as it is a big shock for your body to be getting so many in such a concentrated form all at once.
As I say only day 8 for me so i'm no expert but thought if it helped me it may help you too.
Stay positive and don't let it beat you!
Hope you feel better soon.