It's Monday**** Lets Do It Hour By Hour****

Hedgemag

Hedgemag

Cambridge Diet Counsellor
Morning folks


Busy one for me today, clients on and off all day.
popping into town in between.

1st GT and water on the go.

Good luck with any weighins today.

Have a good one

HM
 
Morning Maggie

I am gonna have a good day today, I have decided.

H still has the pox! V off to school this morning, one of the other parents will take her then I will go out with H later to pick her up.

Got clients too, and a delivery... and HW to do eeek!

See you all later on X
 
Morning Maggie and Spooks

I am tired!!! Didn't go to sleep until about 2 and that's really unusual for me. Hope everyone had a good weekend. I had a binge yesterday did 4 days 100% then lost the plot yesterday. Looking back I can see why did it and I am definately an emotional eater. There was a big arguement over the children and their lack of respect for me. I now need to try and learn from that lesson and not do it again. Obviously though I have knocked myself out of keytosis and I am back to square one. Weigh in Tuesday night, not very good for my first week really. Hoping I manage to be more in control this week.

Good luck to anyone with WI tonight
 
Hiya spooks, mags and SJ and all who follow!
Had a crap's night sleep - got lots of pain in my side - is this normal????
Anywayz - feeling a bit happier emotionally - putting last week behind me and moving forward.
Got college, a maths exam and meetings all day so won't be home till evening.
Please don't worry SJ - you will get back on track. You are identifying your triggers and will soon have a handle on it all. You've done so well already - focus on your positives and you will be ok.
I would be lost without this forum - you're all so lovely and caring.
Have a good day
Tansyx:)
 
Hi all you lubbly peeps

At work all day so quick post before I go

Have good WI everyone today dont forget to let us know how you get on will be catching up after 8ish when I get home

Hope we can all get a 100% day, somedays are harder than others but I dont have time to eat today so should be ok lol

At hospital in my dinner break so hopfully The doc wont want me to go to harrogate to see burns doc and they will just dress it again .
It has been quiet painful and kept me awake for last 2 nites so bods at work sleeepy and grummpy mandy coming in lol

Good luck everyone with a great monday hope it all goes as planned today and our journey continues on a smooth path for a while xxx
 
I have same prob think the pain comes from my lack of padding lol .I always thought I prefered a hard bed but with all my padding it was really a supper soft bed .I have a lot less padding and my bed is not comffy now .dont know if this is the reason but it seemed to make sence to me .I also find sitting for to long has a similar effect this is maybe why thin peeps stay thin they cant stay still to long it gives them pain in the butt .
 
Good Morning Everyone,

Hiya Maggie have a good day hun, dont spend too much in town today xx

Hello Nicky,Yes you will have a good day, hope H is ok with her pox and she not suffering to much, dont over do it with the HW xx

Sharon, draw a line under your blip hun,and get back on the wagon and your be ok, hope you sleep better tonight xx

Tansy hope your ok hun, good luck with the math exam,& meetings go well xx

Mandy, hope all goes well at the hosp with your arm & that they dont have to send you to the burns doc,hope you get a better nights sleep tonight too xx

Good luck to all with weigh-ins today

i am on 3rd GT & 1st ltr water! I must do better with my water today soo want to do 3+ ltrs today instead of the 1-2 ltrs that i have been doing lately!!!

xxxx
 
Morning all

I'm feeling great again at last:) It's taken me ages to get back to feeling like this but I am so glad I am back there! I eventually managed 4.5 litres of water yesterday even though I'd only had about 2L by 5pm. I had my 2 shakes and a bar (having bars too early really but it doesn't seem to knock me out of ketosis) and had a couple of GT's.

I've got that Ketosis high again and can't stop rushing round doing stuff. About time too! I caught up with a lot of work yesterday then did a ton of housework too. I didn't get to bed till 3am but somehow managed to bounce out of bed at 6.45 and get started with my day! I might suffer for that later. I feel so different to how I did a couple of weeks ago when I was struggling so much with everything really.

I hope everyone has a good day and good luck to anyone with weigh-ins. Nicky I hope your little one gets over the chicken pox quickly.

Mocha
 
Tansy Sorry to hear you had a rough night, me too. Not sure about the pain in your side thing though, maybe u just slept funny? Thanks for your positive comments, and you are right this forum is awesome

Mandy hope you burn is healing nicely, lavender essential oil is very good for burns.

Saffron well done with the drinking. I am pretty good usually but even I struggle when the weather is cold.
 
Mochaj said:
Morning all

I'm feeling great again at last:) It's taken me ages to get back to feeling like this but I am so glad I am back there! I eventually managed 4.5 litres of water yesterday even though I'd only had about 2L by 5pm. I had my 2 shakes and a bar (having bars too early really but it doesn't seem to knock me out of ketosis) and had a couple of GT's.

I've got that Ketosis high again and can't stop rushing round doing stuff. About time too! I caught up with a lot of work yesterday then did a ton of housework too. I didn't get to bed till 3am but somehow managed to bounce out of bed at 6.45 and get started with my day! I might suffer for that later. I feel so different to how I did a couple of weeks ago when I was struggling so much with everything really.

I hope everyone has a good day and good luck to anyone with weigh-ins. Nicky I hope your little one gets over the chicken pox quickly.

Mocha
Click to expand...



YAY!! Mochaj....I knew you would do it hunx :D

Morning Tara Get Glugging that water :tear_drop:

Hope your arm feels better soon Mandy

Morning Spooks and Sharon

Anyone seen Ninababes?

Catch you later

HM
 
I struggle a lot more with the water too Sharon when it's colder weather. I found it much easier to drink lots in the summer. My problem is that I don't space mine out enough. I don't drink enough through the day then drink loads in the late afternoon and evening! Quite often I'll only have had 1 litre by about 2pm. I must try to space it out better!

Mocha
 
good morning all. beautiful blue clear skies here in brum this morning. Ive got to clean the house today and also to take Zoe to the doctors this morning. Not working till tonight. Might try and get a trip to the gym if I have enough time.

Everyone else sounding positive this morning. Mocha sounds like you are doing FAB. Mandy hope all goes well at the hospital. To everyone else, hope you all have a fabby day.
 
Morning all

Great to see everyone nice and positive. Im still doing good but tired this morning, more mentally tired as though my mind wants me to go to sleep but my body seems to be wanting to be on the go all the time, very strange feeling?! I cant be arsed to do anything this morning ... awful I know, I have so much to do but its been so hectic last few days Ive decided Im going to do nothing till this afternoon, unless I get bored then I may be tempted to do something.

Weigh in for me later, hope Ive shed some pounds, for some reason I keep thinking I havent but Ive stuck to 790 spot on ... oh well will have to wait till 4.30 to see?


Have a good morning, catch you all later xxx
 
Morning peeps

Had a nice quiet weekend at home, spent it with Kieron, watching rugby, playing board games etc.,

Got a good night's sleep last night, although I've been blooming cold again last couple of days, my feet are like blocks of ice.

Planning on having a good day, 1 litre down so far, 1 coffee.
 
Good Morning all! (Well, it's evening here for me now!)
Hope that you are all having fabulous Mondays, blue skies, always make them easier, but smiling and singing in the rain can get you off to the right start too!;)

I started a two week holiday on Friday, and today was spent lazing and playing with my daughter in the morning, then off to meet some friends for tea at noon. I walked back from the coffee shop 10km, minus 5, but very refreshing, really blew the cobwebs away!

Hope that all of the lovely plans work out well for the day. Nicky, I love your positivity, that's what's gonna make your day so fabulous!
I was a little worried Hedgemag when I ready that you'd had your GT, I immediatley thought gin and tonic:eek:
Have a lovely day!
 
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