what is the 790 plan

sezzymac

Full Member
please could someone fill me in one the 790 plan as i keep reading comments about it and was curious thanks x day 1 on cd ss getting easier when i talk it through with hubby :)
 
basicly u have 3 shakes a day then u can have a meal either chcken tuna or white fish cottage cheese then3 tbsp veg either celery lettece corgettes turnip brocoli and cauli i think theres a few other choices but thats all i can remember
 
so do you stick with ss for 2 weeks then go to 790 or do 790 from word go lisa cheers x
 
sorry I need to ask can you have cottage cheese as well as chicken/fish?
 
Yes we have cottage cheese.

You should all have the Cambridge Weight Care book from your CDC


 
I don't Slim. I'll pick them up on Sunday for WI thanks
 
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