Panda_Pig's Food Log
- Thread starter Panda_Pig
- Start date
Panda_Pig
Slimming Bride to Be
Tuesday
Green:
Breakfast:
- W/meal toast - HxB
- Cottage Cheese (low fat) - Free
- Quarter of an Apple -Free
Mid-Morning Snack:
- Sweet and Sour mugshot - Free
- Fruit Salad (Strawberries/clementine/apple) - Free
Lunch:
- Quorn Chicken Salad ( Quorn chicken/lettuce/spinach/cottage cheese/celery/cherry toms) - Free
- Sugar Free Jelly 0.25 syns
Afternoon Snack:
- Space Raiders - 3 Syns
- 8 Milk Choc Mikardo- 4 syns
Dinner:
- Nothing eaten
Total Syns: 7.25
Green:
Breakfast:
- W/meal toast - HxB
- Cottage Cheese (low fat) - Free
- Quarter of an Apple -Free
Mid-Morning Snack:
- Sweet and Sour mugshot - Free
- Fruit Salad (Strawberries/clementine/apple) - Free
Lunch:
- Quorn Chicken Salad ( Quorn chicken/lettuce/spinach/cottage cheese/celery/cherry toms) - Free
- Sugar Free Jelly 0.25 syns
Afternoon Snack:
- Space Raiders - 3 Syns
- 8 Milk Choc Mikardo- 4 syns
Dinner:
- Nothing eaten
Total Syns: 7.25
Panda_Pig
Slimming Bride to Be
Wednesday:
Green Day:
Breakfast:
- W/meal Toast - HxB
- 25g Philly Light Chives - 2 Syns
Mid-Morning Snack:
- Tomato and Herb Mug Shot - Free
- Strawberries - Free
Lunch:
- Quorn Lamb Cous Cous - Free
- Salad (Lettuce/Spinach/ Celery/ cherry toms) - Free
- Cheddar cheese - HxA
- Sugar Free Jelly - 0.25 Syns
Afternoon Snack:
- Muller Light - Free
- Space Raiders - 3 Syns
Dinner:
- Quorn Chicken, Quorn Pepperoni and Sweetcorn Smash Pizza - HxA/1.5 Syns
- Mini Milky Bar - 3.5 Syns
Total syns: 10.25
Green Day:
Breakfast:
- W/meal Toast - HxB
- 25g Philly Light Chives - 2 Syns
Mid-Morning Snack:
- Tomato and Herb Mug Shot - Free
- Strawberries - Free
Lunch:
- Quorn Lamb Cous Cous - Free
- Salad (Lettuce/Spinach/ Celery/ cherry toms) - Free
- Cheddar cheese - HxA
- Sugar Free Jelly - 0.25 Syns
Afternoon Snack:
- Muller Light - Free
- Space Raiders - 3 Syns
Dinner:
- Quorn Chicken, Quorn Pepperoni and Sweetcorn Smash Pizza - HxA/1.5 Syns
- Mini Milky Bar - 3.5 Syns
Total syns: 10.25
Panda_Pig
Slimming Bride to Be
Thursday:
Green Day:
Breakfast:
- W/meal toast - HxB
- 25g Philly Ligh chives - 2Syns
- 85g Bacon (fat removed) - HxB
- Mushrooms - Free
- Cherry Toms - Free
- 1 fry light Egg - Free
Mid -Morning Snack:
-Muller Light - Free
- Meringue Nest - 3Syns
- 99' Flake - 1.5 Syns
- Mango - Free
- Water
Lunch:
- Nothing
Afternoon Snack:
- 99er Flake - 1,5 syns
- Fruit Salad ( Melon/Mango/Strawberries) - Free
- Merguine Nest - 3 syns
Dinner:
- KFC style Quorn - Free
- Sweet potato wedges - Free
- Rocket - Free
- SW Coleslaw - Free
- Watermelon - Free
- 2 Choc fingers - 3 syns
Total Syns: 20
So i've gone a little over boooooooo, shall have to keep the syns low tomorrow to make up for it
Green Day:
Breakfast:
- W/meal toast - HxB
- 25g Philly Ligh chives - 2Syns
- 85g Bacon (fat removed) - HxB
- Mushrooms - Free
- Cherry Toms - Free
- 1 fry light Egg - Free
Mid -Morning Snack:
-Muller Light - Free
- Meringue Nest - 3Syns
- 99' Flake - 1.5 Syns
- Mango - Free
- Water
Lunch:
- Nothing
Afternoon Snack:
- 99er Flake - 1,5 syns
- Fruit Salad ( Melon/Mango/Strawberries) - Free
- Merguine Nest - 3 syns
Dinner:
- KFC style Quorn - Free
- Sweet potato wedges - Free
- Rocket - Free
- SW Coleslaw - Free
- Watermelon - Free
- 2 Choc fingers - 3 syns
Total Syns: 20
So i've gone a little over boooooooo, shall have to keep the syns low tomorrow to make up for it
Last edited:
Panda_Pig
Slimming Bride to Be
Horsetoffees
Full Member
Love your mid morning snack - might have me one of those in a bit 
Panda_Pig
Slimming Bride to Be
Agreed!!!! Get far to anxious; don't fancy living like that all day every day.
Panda_Pig
Slimming Bride to Be
Love your mid morning snack - might have me one of those in a bit
I love me a mid-morning snack. When ever I am on a break at work; i'm stuffing my face haha
Panda_Pig
Slimming Bride to Be
Friday
Breakfast:
- W/meal toast - HxB
- 25g Philly Light - 2 syns
- Pint Water - Free
Mid - Morning Snack:
- Sweet and Sour mug shoot - free
- Smash potato cake w/ red onion - free
Lunch:
- Roasted Red Pepper stuffed w/ Cous Cous/veggies/Quorn Mince - Free
- Feta Cheese - HxA
- Salad - Free
- SW Coleslaw - Free
- Space Raiders - 3 Syns
Afternoon Snack
- Fruit Salad (Mango/Melon/Strawberries) - Free
- Water
Dinner:
- Nothing
Total Syns: 10
Breakfast:
- W/meal toast - HxB
- 25g Philly Light - 2 syns
- Pint Water - Free
Mid - Morning Snack:
- Sweet and Sour mug shoot - free
- Smash potato cake w/ red onion - free
Lunch:
- Roasted Red Pepper stuffed w/ Cous Cous/veggies/Quorn Mince - Free
- Feta Cheese - HxA
- Salad - Free
- SW Coleslaw - Free
- Space Raiders - 3 Syns
Afternoon Snack
- Fruit Salad (Mango/Melon/Strawberries) - Free
- Water
Dinner:
- Nothing
Total Syns: 10
Last edited:
Panda_Pig
Slimming Bride to Be
Friday
Breakfast:
- w/meal toast - HxB
- 2 Extra Light Laughing Cow triangles - (Part HxA)
- Quorn Pepperoni - 1.5 Syns (1/4 pack)
- Pint Winter - Free
Mid- Morning Snack:
- Nothing
Lunch:
- Cookie - 5 Syns
- Fruit Salad (Melon/Mango) - Free
- Bottle of Water - Free
Afternoon Snack:
- Pink n White - 1.5 syns
- 2 Ryvita - HxB
- Laughing Cow -Part HxA
- Cucumber - Free
- Quorn Chicken - Free
Dinner:
- SW Quorn Chicken Tikka Marsala (With added Onion/Mushroom/Spinach) - Free
- Boiled Rice ( With added gratted carrot/red onion/peas/sweetcorn) - Free
- Yogurt and Mint dip - Free
- Pint of Water (as I'm not good with spicey food lol) - Free
-Mini Milk - 1.5 Syns
Total Syns: 10.5
Breakfast:
- w/meal toast - HxB
- 2 Extra Light Laughing Cow triangles - (Part HxA)
- Quorn Pepperoni - 1.5 Syns (1/4 pack)
- Pint Winter - Free
Mid- Morning Snack:
- Nothing
Lunch:
- Cookie - 5 Syns
- Fruit Salad (Melon/Mango) - Free
- Bottle of Water - Free
Afternoon Snack:
- Pink n White - 1.5 syns
- 2 Ryvita - HxB
- Laughing Cow -Part HxA
- Cucumber - Free
- Quorn Chicken - Free
Dinner:
- SW Quorn Chicken Tikka Marsala (With added Onion/Mushroom/Spinach) - Free
- Boiled Rice ( With added gratted carrot/red onion/peas/sweetcorn) - Free
- Yogurt and Mint dip - Free
- Pint of Water (as I'm not good with spicey food lol) - Free
-Mini Milk - 1.5 Syns
Total Syns: 10.5
Last edited:
Panda_Pig
Slimming Bride to Be
Been a busy bee today!
Made some sw Syn free Quorn Chicken Tikka Marsala for dinner; it was amazing (a little too spicy for me)
Also baked (FINALLY) some mini Oreo cheese cakes - mega impressed with how they look and what the syn value for them is (3.5)
Not tried one yet so shall report back what my thoughts are once i've tasted them!
Anyone else got an ideas for low syn cheesecakes?
Made some sw Syn free Quorn Chicken Tikka Marsala for dinner; it was amazing (a little too spicy for me)
Also baked (FINALLY) some mini Oreo cheese cakes - mega impressed with how they look and what the syn value for them is (3.5)
Not tried one yet so shall report back what my thoughts are once i've tasted them!
Anyone else got an ideas for low syn cheesecakes?
Panda_Pig
Slimming Bride to Be
Well today started out with good intentions and has ended as a write off.
BUT i'll enjoy it for what it is and tomorrow is a fresh new, slimming world following day.
I WILL get another great weight loss next week @ weigh in.
A plus from today is 6lb off!!! woop woop!
BUT i'll enjoy it for what it is and tomorrow is a fresh new, slimming world following day.
I WILL get another great weight loss next week @ weigh in.
A plus from today is 6lb off!!! woop woop!
Panda_Pig
Slimming Bride to Be
I keep weighing myself everyday as well. Apparently dropped another 5lbs since sunday. Hoping it continues down another 3lbs by the end of the week.
The days start off well and on plan and then evening time comes around and boom, I go off the rails. Making every effort to stay on plan and to stop weighing myself everyday, i'm sure it's not good for me lol
The days start off well and on plan and then evening time comes around and boom, I go off the rails. Making every effort to stay on plan and to stop weighing myself everyday, i'm sure it's not good for me lol
Ally89
Gold Member
I managed to stop weighing everyday but started again. Need to break the habit...again. I'm the opposite way, i can stay on track at night when i'm at home but i struggle when i'm in work to stay on plan.
Random comment...have you seen any of the owls painted in various places around Hanley/Newcastle/other parts of Staffordshire?
Random comment...have you seen any of the owls painted in various places around Hanley/Newcastle/other parts of Staffordshire?
