Indigestion

Hey Everyone.

Hope everybodies still going strong...Does anyone get bad indigestion and hipups on the CD?

Since I have started the diet I am always burping a lot and get the odd pain in my chest...didn't know whether its worth going to see the doc or if their is anything thats CD friendly which I can take for indigestion.

Your advice would be very much appreciated.

Georgie
xxx

Hi Georgie

I suffered with indigestion in the first few weeks, think it was my body getting used to all the vitamins. Try taking some more water with your packs or splitting them into 6 smaller meals. When things got really bad I would take Gaviscon which normally did the trick.

Hope it sorts itself out.

Georgie
x

Sorry, this hasn't happened to me, but if you get pains in your chest it might be worth a trip to the GP to make sure you are OK

Hi

You could also try splitting your packs and making 6 smaller meals a day this seems to help with indigestion.

If the pains continue or get worse I'd pop to the docs.

Tracey
x

Thanks everyone its seems to be a bit better at the mo...x