cant get into ketosis

kikuka

Tequila makes miaow happy
I am three days in to the ss again and usually by now I am feeling cold and the hunger has gone away, instead, I am starving! I tested the wee wee which was negative - and I usually register. Needless to day, I am not losing. is there anything I can do to help it along? I find it really demotivating when I cant see any losses. Any help appreceated!!
 
DO some exercise and use up the glycogen! Or just hold on and keep doing what you do and you are bound to get into ketosis.
 
Not sure I can offer any advide except for the usual drinking lots and trying again tomorrow. Just wanted to let you know theres someone here to support you!
 
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