cat yoyo greaves
Gold Member
Well been on sw a yr and nearing my goal but looking at what i eat .... i use Alot of sweetener and frylite which lets face it are full of chemicals so my New mission Is to try to eat natural and stick to olive Oil and just have natural sugars and sugar replacements in my diet
So far i have bought betolli Oil sprays ... At 1/2 a syn for 7 sprays i thought it wasnt bad
But what to use for sugar replacement thats low ish syn ?
So far i have bought betolli Oil sprays ... At 1/2 a syn for 7 sprays i thought it wasnt bad
But what to use for sugar replacement thats low ish syn ?