New starter

Been at the exante total solution now for a week lost 1st1lb which is good considering not been exercising as such but in my job I'm in my feet for a good 6hrs a day.
Found it hard the last couple of days but I have been at home with my family dishing food up etc for the kids.
Going to start getting my bike out again soon want to reach my goal of 2st in the first month

Welcome and a BIG congratulations on your fab achievement - very promising Keep up the good work and best of luck on your journey to slimness

Will do thank u

Welcome

Thanks

Another 5lb lost since Thursday was going to leave weighing in till Thursday but joined a group lose 14lb in feb so here I go with the next 14lb