Andrea1823
Full Member
Hello all! I seem to have had a terrible week. Not stuck to plan 100% but i have eaten less than 1300 calories each day and exercised every day. I am doing strength training and not eating any additional calories. This week I have put on 2lb! Feeling very disheartened as I want the scales to go down and not up. Does anyone have any advice on where I am going wrong?
Thank you in advance
Andrea xxx
Thank you in advance
Andrea xxx