Total Solution Its my time

zazu

Member
Today I am doing 100% ts as I'm sick of being this way and feeling down! I lost 6lb since last week and that was with eating bit of crap and that motivated me to be strict now! Thanks for reading :)
 
Aww Hun don't worry I fell off too I'm on day 4 of being back on you can do this xxx why don't u try ws so u can eat a meal xxx
 
hope your doing better ... its hard to get back up once we slip but i am sure you can do it with people online surporting you keep doing great work
 
You can do it :)
 
Zazu, I work shifts too, and couldn't not have coke zero sometimes to keep me going.
Just do as much as you can, as often as you can.. and you will get there.
Keep plodding on with it :)
 
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