Thanks Monkey & KD.
Here is what my grocery list consists of and our my healthy lifestyle
Lowfat skim milk
kashi whole grain cereals
Old fashioned oatmeal
7 Grain Healthy Choice whole wheat bread
Lowfat Blueberry and Strawberry yogurt
Granola bars covored in chocolate
Popcorn
Salmon
Tuna
Chicken Breast
Eggs (I only use the eggwhites though)
Bananas
Grapes
Apples
Pears
Dried plums
Lettuce
Almonds
Pretzels
Carrots
Celery
Onions
Potatoes
XL hamburger