Maintainers grocery list

Flab-u-less-Flower

Silver Member
What does your grocery list consist of foodwise staples that you eat each week?
 
I don't have any staples yet as I'm in the middle of re-introducing conventional food, but...
I have discovered that I no longer need mayonnaise because I absolutely love plain fat free fromage frais with spring onion and a couple of spoons of fat free salad dressing mixed together as an alternative!
I was a mayonnaise addict so this is a major breakthrough as far as I'm concerned!! :eek:

I'm also working my way through the pre-packed green salad collections in our supermarket and finding out that one green leaf is actually different to another!! :D

Oh, and I also have to buy loads of salmon - never used to eat this before losing weight, but really like it now - very odd...
 
Mine is the same as it always was -minus the secret stash:eek: , because of the kids. We eat the same meals most of the time and don't want to change that.

A grocery list. Cripes. Just normal stuff I reckon.

Pasta
Potatoes
Loadsa veg and fruit
Yoghurt
Butter
Seeded bread
Pitta bread
Tinned toms
mozzerella cheese
feta cheese
Cheddar (strong and mild)
bacon
Chicken
Milk (skimmed....DS1 allergic to full fat milk)
Honey
Oats
Seeds and nuts
Sometimes beef or lamb

and the list goes on ad on....:D
 
Thanks Monkey & KD.

Here is what my grocery list consists of and our my healthy lifestyle

Lowfat skim milk
kashi whole grain cereals
Old fashioned oatmeal
7 Grain Healthy Choice whole wheat bread
Lowfat Blueberry and Strawberry yogurt
Granola bars covored in chocolate
Popcorn
Salmon
Tuna
Chicken Breast
Eggs (I only use the eggwhites though)
Bananas
Grapes
Apples
Pears
Dried plums
Lettuce
Almonds
Pretzels
Carrots
Celery
Onions
Potatoes
XL hamburger
 
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