Lt buddy...needed

Lou2

Lou2

Full Member
Hi all, I'm in need of a buddy to help through first week of LT, newbie starting again today!!!
 
i'm starting again tommorrow? best of luck with today and tonight!XXX
 
I'm starting on Thursday, can't wait to get going!
 
Good Luck everyone whose starting in the next few days, it isn't easy, but it's effective! Happy water drinking!
 
If I can do it, you can too!!! All the best, stick with it, and drink lots of water!
:D
 
Start day tomorrow and getting a bit nervous now
 
Don't be nervous, be excited instead - this is the start of a new you! :)
 
That is so true, thanks :)
 
I' m starting today too and could do with a buddy :)
 
Good luck to everyone!! I've got 1 week finished, so I am very much a newbie. Just joined the forum looking for buddies as well.
 
I'm restarting today after a couple of weeks off x
 
How did you find your first week ?
 
It was easier than I would have expected after I got past day 3. By that point I'd kind of forgotten about eating Christmas, New Year and then my hubby being home on 2 weeks r&r quickly reminded me though so I'm back having a fresh start now xx
 
I'm just starting day 5 today. And I must say yesterday was when it all started to get a bit easier. Just about managing 2l water hope that's enough. If feels like it is as I'm never away from the loo! Hoping to c good results on scales Sunday! How's everyone finding it?
 
I think they recommend 3 litres (on top of the water used for ur shakes) but no more than 4litres. I have a 1 litre bottle with me and just keep drinking then topping it up throughout the day. Just make sure u spread it out though as it can be dangerous if you drink it all at once. I forgot to get my shake to take to work today so I'm going to have to wait until 6pm for lunch, it's going to kill me lol x
 
Hang in there, Amy! I did the same thing a few days ago. Just try not to skip dinner even though it will end up being so close to lunch.
 
AmyB88 said:
I think they recommend 3 litres (on top of the water used for ur shakes) but no more than 4litres. I have a 1 litre bottle with me and just keep drinking then topping it up throughout the day. Just make sure u spread it out though as it can be dangerous if you drink it all at once. I forgot to get my shake to take to work today so I'm going to have to wait until 6pm for lunch, it's going to kill me lol x
Click to expand...
Oh no!!! Hang in there, 2.5 hours to go! :)
 
Oh no, 2 hours, I looked at the time wrong! Even better! :p
 
I made it ladies. I'm going to my friends shortly so will be drinking black coffee then ill have my evening shake when I get in :) xx
 
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