Rayven
Addicted to Minimins!
Lazy....lazy........lazy!
Since getting my car i have become a couch potato. Before i got the car i would walk the kids to and from school, walk to the local co-op or tesco express for grocery shopping, walk and hour and twenty minutes to visit my Mum, i walked EVERYWHERE! When we got the car i said that i'd only use it when i needed to - but you guessed it i now drive the kids to and from school, i drive to the big asda to do my shopping (even if i don't need much) I drive to mums, i drive to town, infact i think the only walking i do is from the car to the front door!!
Well this morning i dusted off the pedometer, strapped it to my jeans and decided that the 'new' me is more active than the old one and that i had to start somewhere. (don't think i'm quite ready for the gym yet!) I walked the kids to school (you should have heard the moans when i said we were walking!) i then walked to the local tesco express for some fruit and veg and then walked home. Upping my number of steps for the day from something in the region of 500 up to 5485! I'm hoping making these small changes will help on my journey to a happier me.
Since getting my car i have become a couch potato. Before i got the car i would walk the kids to and from school, walk to the local co-op or tesco express for grocery shopping, walk and hour and twenty minutes to visit my Mum, i walked EVERYWHERE! When we got the car i said that i'd only use it when i needed to - but you guessed it i now drive the kids to and from school, i drive to the big asda to do my shopping (even if i don't need much) I drive to mums, i drive to town, infact i think the only walking i do is from the car to the front door!!
Well this morning i dusted off the pedometer, strapped it to my jeans and decided that the 'new' me is more active than the old one and that i had to start somewhere. (don't think i'm quite ready for the gym yet!) I walked the kids to school (you should have heard the moans when i said we were walking!) i then walked to the local tesco express for some fruit and veg and then walked home. Upping my number of steps for the day from something in the region of 500 up to 5485! I'm hoping making these small changes will help on my journey to a happier me.