I think I might die...

Well actually that's maybe a little exaggeration...

I've joined the gym at work in an attempt to tone up and hopefully avoid too much loose skin. Tonight I had my induction, I explained all about CD etc and so have got a programme that mainly involves toning, and gentle walking etc.

I decided I'd just do a bit on the cross trainer and treadmill tonight to ease myself into it...2 hours later I can hardly move! I am soooo stiff, I dread to think how I will feel tomorrow morning Who says exercise is good for you???

Corinne x

2hrs wooooo maybe thats a bit much? sorry i know when i used to walk fast v quick i would be dying. hope it gets better

No No Noooo I didn't actually do 2 hours at the gym - do you think I'm mad???? I probably only did 20 mins lol, I've been sat for 2 hours since I got back, and just tried to get up and couldn't!

2 hours at the gym...now that thought makes me feel very very ill