Just a word of warning as I don't want anyone else to make the same mistake as me. I have just gone out & bought a box of Fybogel Natural only to get it home & discover it has citric in it!!!
Please be warned that it is not just the lemon & orange flavors which contain citric but the natural flavour as well. I would suggest that all CDers give fybogel a wide berth an either use Psyllium Husks, Fibre 89 or maybe Movical which wont mess with ketosis!!!
Please be warned that it is not just the lemon & orange flavors which contain citric but the natural flavour as well. I would suggest that all CDers give fybogel a wide berth an either use Psyllium Husks, Fibre 89 or maybe Movical which wont mess with ketosis!!!
