Is it just me or do the foodbacks really repeate on you?
Its putting me off having the next one its really awful?
anyone else suffer with this and have any idea of how to make it stop???
Kellie x
1 - try sipping, rather than gulping
2 - have a glass of water before and after
3 - split the pack
Maybe its the sudden rush of nutrients making the bowel think, "Eh up! What's going on 'ere then"