missed a pack

slim4life

Full Member
Hi Guys

I went to bed last night at 7.30 (was so tired from my little son the night before)
Anyway i have missed my 3rd shake from yesterday should i have 4 today or just 3 as normal anyone know pleaseeeeee

Thanks
 
With LL if you miss a pack (which you shouldn't as it is very bad for you!) then you start the next day as normal and have the correct amount of packs for the day, I would assume its the same for you?
 
Dont worry about it, it was only one day and like you say you would not intentionally do it. Just carry on today as normal with your 3 packs and you will be dandy - well done on your weight loss, your doing fab.
x
 
Hi Slimforlife, missing a pack once off if fine - did it myself. Just carry on the next day as normal with your 3 packs. Missing one wont make much difference however if it became a regular thing it would be a problem as u're missing out on a third of ur daily nutrition.

Good stuff. :)
 
Hi Yuna

Thanks i am just going to stick with the 3 packs taoday.

I see you are in Galway used to live there myself love the place really want to move back:(
Were is the holiday in your sig??? looks fab
 
Please tell me how u left.... It's impossible!! I moved down for college and now I just love it so much that I can't leave!! [also scared to live in Dublin - it's a 'real' city!!] I'm a west girl.

I'm organising girlis holiday to Playa del Ingles w my sister and friends. Was in Lanzarote last year and fell in love with it (would consider leaving Galway for it....) Sister put the foot down and have to go somewhere else before I can go back! Still, sun is sun. Plus - the bikini is fantastic motivation.... :)
 
oh yea you will be in that bikini in no time i know i wish i never left but i married a dub so thats were i am now the holiday sounds fab you will have a great time i am a brides maid in 9 weeks in galway so have to get my s!!t together ha ha
 
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