hello, nice to see you again
i have been doing slimming world since oct, and have almost lost my first stone. i pretty much leveled out over nov-dec, as had a LOT of social things on, as it was peters first xmas after transplant. it can be disheartening not losing anything, and its feel rotton when you gain.
are you doing your food diaries? i dfound they really helped in the first couple of months as its soooo easy to pop biscuit in your mouth and forget about it by the evening, and then by the end of the day you are well over your syn allowence.
i prefer green days. i make huuuge batches of pasta, with onions, mushrooms, quorn pieces, sweetcorn and low fat salad dressing (whatever one you want) or tomato based sauces, and munch on that all evening. works out low-syn or free depending on what dressing you use. i also fdo the same with rice, huuuge batches again, whack in what ever veg you want, and cook with stock cube. add loads of pepper and seasoning. very filling and comforting.
it can hard as i know if i was on CD i would be a fair bit lower by now, but i am finder this diet easier to stick to, as it works well with family life.
are you starting for the group or just weighing and go? i find the group works well for me which is surprising, as i dont generally do big group settings. i think its because its a very friendly group i am at with a fab leader who is funny and great.