Today is Day 1 (again)

Today is Day 1 of my restart and I'm doing OK,feeling pretty hungry but so far I have drank 3lts of water so keeping hunger pangs to a minimum

I did CD this time last year and lost 41/2 stone but have put it all back on minus 2lb so this time I have to do it AND make it stay off as I can not do this again

CDdietgal x

Hi welcome too the site i hope you do well.

Hello and welcome.

Good luck and keep us posted how you are getting on.

Georgie
x