Hi :) I was just wondering how I would know for sure if I'd come out of Ketosis? Anyone know?
C curlylow Full Member 16 January 2008 #1 Hi I was just wondering how I would know for sure if I'd come out of Ketosis? Anyone know?
ducatidiva Silver Member 16 January 2008 #3 Try testing with a Ketostik, but not till first thing in the morning