Have joined a slimming world group. been at it now for 2 weeks this thursday..first week I lost 4 pds, didnt feel I deserved it because I ate alot of icecream, chocolate and had a few bottles of wine and cider. Anyhow really want a big weightloss this thursday so i bought the ingredients for the soup on friday and made a big pot on saturday.. alot goes into this soup and i was dreading that it would taste awful but it was delicous! Has anyone tried this soup and actually had a good weight loss? I will have this today for lunch and dinner and hopeful for the next few days until weigh in and will report the loss... hope I can stay off the chocolate and wine!!
Slimming Worlds 12 superspeed soup
- Thread starter brennan72
- Start date
sammi.alice
Member
Ive never tired it but ive heard its good, what goes in it? x
Hi sammi.alice,
The Recipe
The Recipe
- 1 can mixed bean salad
- 1 can green lentils
- 2 cans chopped tomatoes
- 1 can baked beans
- Handful of split lentils
- 2 large leeks
- 1 large onion
- 4 medium carrots
- 2 parsnips
- Green, red & yellow pepper
- 2 beef or chicken or vegetable stock cubes
- Salt pepper
- Mixed herbs
- Water (enough to cover all ingredients)
- Chop and put all vegetables in pan
- Add all other ingredients
- Cover with water bring to boil and simmer until soft
- Can be left chunky or blended
Well had my SW weighin this morning and I had 3lb off.. was a little disappointed as it showed 5lb on my scales and my scales normally weigh me heavier than the SW's. Anyway its going in the right direction. Will keep on the soup for lunch times and I've decided to do a fish week for dinners.
hi JBJlover, this soup is my favourite really filling and hearty will be great when the colder days come in. My SW weighin is tomorrow morning so im hoping it will be another 3lb which will give me my first stone off and I believe it will be down to the superspeed soup. Good luck to getting your stone off for xmas im in the same boat 
rachels700
Member
Is this extra easy only or can have on red day ?
rachels700
Member
toddles said:
Thanks thought as much Guess could leave these out on a red day thou
Last edited:
JBJLOVER
Member
hi JBJlover, this soup is my favourite really filling and hearty will be great when the colder days come in. My SW weighin is tomorrow morning so im hoping it will be another 3lb which will give me my first stone off and I believe it will be down to the superspeed soup. Good luck to getting your stone off for xmas im in the same boat
On simmering away at mo, had no split lentils but added Worcester sauce to it too........tastes scrummy
