Hello,
I did CD last year and lost 4.5stone is 3mths and felt absolutly fantastic.I came off in April and have maaged to put 4st back on
I am so so tempted to go back onto CD but have heard its a 'once in a lifetime' type diet and it is so so so hard to get back onto it
Anyone share some insperational stories,I Know its all my own fault gaining weight as have eaten like a pig for the past few months :wave_cry:
Thanks CDgal x
I did CD last year and lost 4.5stone is 3mths and felt absolutly fantastic.I came off in April and have maaged to put 4st back on
I am so so tempted to go back onto CD but have heard its a 'once in a lifetime' type diet and it is so so so hard to get back onto it
Anyone share some insperational stories,I Know its all my own fault gaining weight as have eaten like a pig for the past few months :wave_cry:
Thanks CDgal x