Angelchops
Full Member
In the last 7 weeks I have lost about 2 stone, but I haven't lost even a quarter of an inch from round my waist. Presumably it will go eventually - at least, some of it, but has anyone got any ideas how I could speed it up a bit.
I can't afford to join a gym, am a long way from a pool (with no car). I have been doing three 45 minute walks a week, but quite fancy an exercise DVD, nothing too ambitious. The thing is there are SO many to choose from. I'd hoped the library might have them, but they don't. Has anyone got a good one they recommend?
Thanks in advance
I can't afford to join a gym, am a long way from a pool (with no car). I have been doing three 45 minute walks a week, but quite fancy an exercise DVD, nothing too ambitious. The thing is there are SO many to choose from. I'd hoped the library might have them, but they don't. Has anyone got a good one they recommend?
Thanks in advance