i took a few days off for xmas and than nearly 5 days this past week, and have been feeling so down, coz i ate all the wrong food, mainly take away and resturant food.. so today i started SS and im gonna try my hardest to stick to it for as long as i can.. i dont even know how much ive put on but my ticker needs to go back up a few KGs... good luck and dont worry your not on your own..