Well i woke up 2 mornings ago just in a bad depressing mood which was fine then i came home and got an email saying i didnt get the job i wanted so off to the choc bars and binged that day and yest. Mad at myself cause i realize I need to lose easily another 2 stone and seems like such a long journay esp when losing the weight is very important as im now trying to get into the media and cant pursue it til i feel i look the part. Restarted today and hopefully will coninue to fight off all the bad feelings! Food didnt taste nice and i feel like ive taken 2 steps back how long before i lose the weight i put on (probably almost half a stone in 2 days) and start to relose what i have? did i set myself back a week or 2?
2 Bad Days
- Thread starter dee903
- Start date
i'lldoit
Banned
Hi dee ((((hugs))))
((((hugs))))
xxc
I bet you get glugging and the gain wont show..........just put it down to experiance and you'll be back on track before you realise so smile xxxxWell i woke up 2 mornings ago just in a bad depressing mood ..Im sorry you feel depressed we all get that and your not alone,which was fine then i came home and got an email saying i didnt get the job i wanted so off to the choc bars and binged that day and yest.maybe it wasnt meant to be because theres abetter job for you around the courner????Dont feel bad about the chocs if theres a next time just put it down to Experiance and look for that'BETTER JOB
((((hugs))))
xxc
I completely sympathise with you. I have been looking for a 'proper' job for ages and had interview upon interview and one rejection letter after another. It is really, really disheartening and makes you feel worse about yourself if you're down. But when you get a job you want and you're the size you want to be (double the brilliantness!!!), you'll forget your chocolate binge and that stupid letter and feel on top of the world Don't worry about the 7lbs, it's nothing
Don't worry about the 7lbs, it's nothing
Ajax
Finally...Life begins
Hi, I know how you are feeling after a bad day of eating earlier this week, but believe me everyone has told me that the weight will come back off quickly as long as you get straight back to ss'ing. Try and get as much water down your neck!
I was very angry and depressed at myself but have learnt what is done is done, draw a line underneath it and carry on again, I have been back ssing now for a few days but haven't weighed myself yet. Going to wait until my official day tomorrow. I even sent a text to my CDC to warn her I had had a bad week, which I know would mean I have to go.
If I have gained this week so what. If I stay the same or loose its a bonus. Next week will be a true result I am sure.
Chin up and carry on, it will be worth it when you can feel confident and get the job you want. Things happen for a reason, that's life. Good Luck and dont forget to keep posting if you feel pants and want to eat, we will help as much as we can!!
I was very angry and depressed at myself but have learnt what is done is done, draw a line underneath it and carry on again, I have been back ssing now for a few days but haven't weighed myself yet. Going to wait until my official day tomorrow. I even sent a text to my CDC to warn her I had had a bad week, which I know would mean I have to go.
If I have gained this week so what. If I stay the same or loose its a bonus. Next week will be a true result I am sure.
Chin up and carry on, it will be worth it when you can feel confident and get the job you want. Things happen for a reason, that's life. Good Luck and dont forget to keep posting if you feel pants and want to eat, we will help as much as we can!!
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