icemoose
The Diet Guy
As a lot of you will know I have recently been doing my NLP training to become a life coach and to do breakthrough therapies for people.
As part of training I have dealt with some of my own stuff from the past like my gran passing away and my Mum and Dad splitting up after an abusive relationship.
I have to say having now put those things firmly in the past (the fact I can mention them means I know that I have!) has meant I can see much more clearly now that being overweight is very much a sympton and not a cause for most people.
This is why I am spending a lot of time with people now not only helping them get slim but trying to get to the bottom of what are the reasons they overeat, for me I definately had "baggage" and inside I knew I had it but choose not to deal with it and hence my outlet was food.
Therefore all I can say to people who are struggling to either lose or maintain weight is that have you really dealt with the root cause of the problem and if not then what do you need to do to deal with it as ultimately that is the key to being slim permanently, cut the problem off at the root.
Mike
As part of training I have dealt with some of my own stuff from the past like my gran passing away and my Mum and Dad splitting up after an abusive relationship.
I have to say having now put those things firmly in the past (the fact I can mention them means I know that I have!) has meant I can see much more clearly now that being overweight is very much a sympton and not a cause for most people.
This is why I am spending a lot of time with people now not only helping them get slim but trying to get to the bottom of what are the reasons they overeat, for me I definately had "baggage" and inside I knew I had it but choose not to deal with it and hence my outlet was food.
Therefore all I can say to people who are struggling to either lose or maintain weight is that have you really dealt with the root cause of the problem and if not then what do you need to do to deal with it as ultimately that is the key to being slim permanently, cut the problem off at the root.
Mike