I havent got any nice cheery news, sorry K9.
well stuck at uni and refusing to let myself go home until i do some work. 1 tetra and 1 litre and a half done already, should have another litre done before i go home. weighed myself this morn and accordin to scales ive stayed the same despite my blip yesterday, but i know im out of ketosis, my breath is far too fresh! going to keep downing the water and hoping to slip back into ketosis without too much hassle!
hows everyone elses day been?? wheres tara and JJJ??
xxx