How much damage have i done???

G

Gemma

Gold Member

• 20 November 2007

• #1

I am on my aam week at the moment and two of the days i have just stuck to SS (not through choice just so busy) and on the other days I have probably been going over my quota of chicken but not then having my final shake(to full). Do you think I am gonna have a bad loss because of this??

 

sumayyah

please try again

• 20 November 2007

• #2

not sure bout the weight loss but you should really get the 3 packs in as you need the nutritional content

 

G

Gemma

Gold Member

• 20 November 2007

• #3

BAD BAD GEMMA:whoopass:

 

sumayyah

please try again

• 20 November 2007

• #4

its not that bad hun, its just one week

 

G

Gemma

Gold Member

• 20 November 2007

• #5

Its scary though when you start to think about what happens when you get to goal can't even cope on limiting chicken