Hi All,
Can anyone reccommend any good books to read whilst on ss'ing on CD???
I need all the help I can get, only on day 2 but I really want to do it 100% this time round, so far I'm doing good but it's early days!
Are there any good books that help can help me deal with the underlying problems about my obession with food and I keep going up and down like a yo-yo!!!
Thanks
Sam x
Can anyone reccommend any good books to read whilst on ss'ing on CD???
I need all the help I can get, only on day 2 but I really want to do it 100% this time round, so far I'm doing good but it's early days!
Are there any good books that help can help me deal with the underlying problems about my obession with food and I keep going up and down like a yo-yo!!!
Thanks
Sam x