Gained :0(

ksmiuk

Gold Member
4 pounds and i have been as good as gold exercised for the first time ever i am gutted!!!
 
WTF!! How's that happened hun?? Did you have a bad week the week before??

**Hugs**
 
Oh no! Can you pinpoint anything at all? Totm? Or as Dobbie said back previous week?
It's horrible when you've been so good and you get a gain like that.
xx
 
:grouphugg:

chin up babes.

xx
 
Well if it's any consolation I've heard Muscle weighs more than fat, so when you start exercising at first you can have a gain. BUT that muscle will help you burn fat faster so you should have some losses to follow :D
 
AARGH!!! That isnt good news. :( I agree though must be the exercise or water retention or TOTM or just your body playing silly beggars. You will lose weight if you keep going - still pants though so a huge hug from me. Keep your chin up and keep smiling. xx
 
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