onefatmama
Full Member
Hi guys,
I still have a couple of stone to go, but I want to eat sort of normally for christmas but dont want to gain any weight.
When should I start to re-introduce food so I dont fill my glycogen stores up to much?
Thanks
ONEFATMAMA xx
I still have a couple of stone to go, but I want to eat sort of normally for christmas but dont want to gain any weight.
When should I start to re-introduce food so I dont fill my glycogen stores up to much?
Thanks
ONEFATMAMA xx