Power Plates

Hiya Folks,

I have just registered on this site and wondered if anybody is using powerplates as a form of weightloss/exercise and if so what are the results like?

Thanks

hi,

my sister had bought the MY5 from John Lewis, she highly rates them, I've tried them and they made me feel sick, it is a very very very strange feeling where your whole body vibrates including your ears, mouth, nose, apparently you get used to it, but if done properly it is very hard work, its not just about wobbling, you have to resist against them, like anything you have to work to get results.

Hi,

Thanks for that, you have done really well losing weight, what is your secret????