So, I have just had my last meeting with my group in Foundation. It is Day 91 today so still a few more days of abstinence left before the end but I start a new meeting and new group next week on RtM.
Thank you all. I am a little scared at the moment. I have just found out that my aunt is about to die and I am leaving tomorrow to go to her funeral in Ireland. I am feeling very guilty that I am thinking about my food consumption and the logistics of packs rather than the horrible situation. Has this diet made me so hideously self centred?
its not a bout being self - centred its about keeping focused emotional circumstances are the worst case scenario for making us 'lose control' of our eating you are just planning ahead and that is commendable in the sad circumstances. x