Calorie splits across meals

Lexie2005

5:2 lover

• 15 February 2012

• #1

Now my wise (size 12) mother always tells me you should have breakfast like a King, lunch like a Queen & dinner like a pauper but does anyone ever actually do that. I certainly don't. I'm normally around the 300 calorie mark for breakfast, between 4-500 for lunch & around 500 for tea. If there's any left I'll have a snack of around 100 cals at some point

 

Mis-behave

Gold Member

• 15 February 2012

• #2

I have had a king sized breakfast today.. A queen sized lunch And run out of kcals for dinner.. So will be eating like a pauper lol

Not really my normal way.. 300-400 kcals breakfast, 350-400 lunch and 500 ish dinner and rest in snacks.. On good days

 

hobnobsmummy

Silver Member

• 15 February 2012

• #3

Same here, usually 300 and udner for brekkie, 400 and under for lunch and then 500 for dinner. I cant handle big breakfasts, struggle enough with toast and cereal.

 

poppy100

Silver Member

• 15 February 2012

• #4

no i dont do that either. about 300ish cal for breakfast, 400ish for lunch and then most at tea time.

 

TobiiRheaStarr

Away with the faeries....

• 31 May 2012

• #5

I use about 550 cal for breakfast on a huge bowl of oatmeal with maple syrup, sometimes chop a banana in it. Then maybe cous cous and salad for lunch totalling 3-400 then about same for dinner x

 

hobnobsmummy

Silver Member

• 3 June 2012

• #6

Ive had tonsilittus this week so been lucky to even eat one meal! Starting to slowly feel a bit better, so hopefully this week I can get back into eating 3 meals a day and back onto MFP.

 

Mis-behave

Gold Member

• 3 June 2012

• #7

hobnobsmummy said:

Ive had tonsilittus this week so been lucky to even eat one meal! Starting to slowly feel a bit better, so hopefully this week I can get back into eating 3 meals a day and back onto MFP.

Click to expand...

Sorry you have not been well! Let's hope your much better soon

 

toofatkat

Not such a fat kat now :)

• 3 June 2012

• #8

Oh I hate tonsillitis . Glad you're feeling better. I used to get it about every two weeks when I was 10 -15. But it was at the time they decided they should leave tonsils in rather than take them out so I had so many antibiotics I'm now immune to a couple if them- great eh but have to say I've not had it for years so I guess it's not all bad

Sent from my iPhone using MiniMins

 

hobnobsmummy

Silver Member

• 3 June 2012

• #9

Seem to have had one virus after another since Late last year, dont seem to get a break! Good job Ive got a sense of humour eh