raquelscatt
Full Member
Hi, I just wanted to introduce myself. :wave_cry:
My name is Rachel and I live in Quarry Bank, West Midlands!!
I have re-joined the CD having lost 3 stone at the beginning of the year and gaining 1 and a half stone since June :cry:
I have been on the CD for 2 weeks but have only lost 5lbs (I haven't been doing it properly) but am now determined to stick to Sole Source and get this weight off!
If I can shift a stone by Christmas, dh has promised to buy me a new dress!!
Anyway, how much water do you consume in an average day. I have so far drunk 3 litres but somehow think it should be more by this time of day. I am aiming to drink 5 litres a day or is this too much??
My name is Rachel and I live in Quarry Bank, West Midlands!!
I have re-joined the CD having lost 3 stone at the beginning of the year and gaining 1 and a half stone since June :cry:
I have been on the CD for 2 weeks but have only lost 5lbs (I haven't been doing it properly) but am now determined to stick to Sole Source and get this weight off!
If I can shift a stone by Christmas, dh has promised to buy me a new dress!!
Anyway, how much water do you consume in an average day. I have so far drunk 3 litres but somehow think it should be more by this time of day. I am aiming to drink 5 litres a day or is this too much??