Lighterlady
Full Member
Morning all,
Hope everyone is okay today, and got through the weekend alright. I did, even managed to go to a gastropub for Sunday lunch with a big group of friends and only have a cup of mint tea and an espresso! V proud of myself, though I did eat three cashew nuts and a mouthful of risotto on Friday, so cannot be doing that well!
Anyway, my question was that I have been feeling quite rubbish for the past few days, all bunged up, a bit of a cough, shivery and weak, like I am coming down with a bad cold,:sick: and I've been taking lemsip max tablets to try and feel better, but I am not sure if I am allowed them. I've also been taking some multivitamins for about 4 days, but I don't feel as if I have lost any weight since my last weigh-in on Wed - could this be because of the medication? I don't test myself to see if I am still in ketosis, so does anyone know if I will be affected by this or not?! Please help, don't want to ruin my weightloss just because I am ill! :cry:
Anna x
Hope everyone is okay today, and got through the weekend alright. I did, even managed to go to a gastropub for Sunday lunch with a big group of friends and only have a cup of mint tea and an espresso! V proud of myself, though I did eat three cashew nuts and a mouthful of risotto on Friday, so cannot be doing that well!
Anyway, my question was that I have been feeling quite rubbish for the past few days, all bunged up, a bit of a cough, shivery and weak, like I am coming down with a bad cold,:sick: and I've been taking lemsip max tablets to try and feel better, but I am not sure if I am allowed them. I've also been taking some multivitamins for about 4 days, but I don't feel as if I have lost any weight since my last weigh-in on Wed - could this be because of the medication? I don't test myself to see if I am still in ketosis, so does anyone know if I will be affected by this or not?! Please help, don't want to ruin my weightloss just because I am ill! :cry:
Anna x