Losses: Tell me about yours

So... I hear about so many fantastic losses in here... tell me about your total weight losses ad how long it took you.

Weight (lbs) and time (months/weeks)

It is so I can get a realistic idea of how much I can expect to lose by xmas!

I started Cambridge diet on 22nd June and have lost 3 stone 2lb. Which is particularly impressive since I have had many interruptions over the whole time. 2 weddings, holidays etc. I have the same goal weight as you but started a couple of stone lighter. So I would confidently say you could very easily lose 4 stone by Christmas and at least do as well as me. Especially as you have the support of this forum as I only joined this week and have found it fantastic at getting me back on track. I have lost more weight in the last 5 days than I had the whole previous month while struggling on my own. Hope this helps. You certainly can make a big difference by Xmas I know that much! Dizzy

The scenic route

Started on the 15th of August, '05 and I was 17st. 12lbs.

By end of April or there abouts, I was 11st. 6lbs....lost the plot and went back up to 13st. 4lbs. Shock horror

Now I am back down to 12st. 2lbs. and a whole different attitude.

I have found a calmness in me towards the process and in the last two weeks the feeling to emotional eat has not happened and this is with a couple of things that normally would have me running to put on the 'Nose Bag', so feeling positive.

Still early days and do not want to speak too soon.

Love Mini xxx

Last Thurs was week 26 - 6 months exactly and in that time I've lost 6st 3lb so even with a few 'slow' weeks I'm still managing Cambridge's claim of 'an average loss of a stone per month'.

This means a losing 3 stone by Christmas is very achievable on CD. Go for it!!

A loss of 7 stone for me (all but one measly pound .. grrr!!!) in exactly 7 months (I began CD on 24th February).

A 3 stone loss by Xmas is definitely achievable if you start now .. go for it!!

I started on the 3rd August (7 weeks ago) and have now lost 34 pounds since then! Good Luck you can do it!

Hi BBFM

I started the Cambridge diet on March 17th this year and in 6 months and 1 week I have lost 9 st 6 lbs.

Good luck, you can do it!!!

Jazzy xx