VJ's Diary - A fresh start

Hello, Now you have probably heard from me before when I've been on and off CD more times than enough but I really dont think it helps when I keep thinking how many times ive failed so tomorrow is a fresh start! No mention of previous attempts.

Let me tell you about myself, Im 20yrs old im gonna hop on the scales now! One second....21.9lbs omg I dont know how I got this big, im ashamed. One thing I guess is that my heaviest before I found CD the first time I was 22.0lbs so Ive kept 5lbs off anyway which is a good start. I get married on June 7th 2008 so only 7 months to go OMG!! I want to lose 8 stone in 7 months and I know I can do it if i stay focussed and with your support too. I dont want to waddle down the aisle I want to glliiiiiddddeee hahaha. Im nuts as youve probably noticed.

Im going to keep a diary as its something Ive never done properly before, So you will be able to keep track of my progress hopefully! Keep positive!
Ive ordered a kenwood hot and cold frothy maker which should come Friday and ive heard their great so thatl be fun!

Thats all for now, come again! xxxx

Hi There,

One day at a time is the best advice I was ever given, do not look at the whole picture cos it's daunting. Always just be thinking, 'It's only 1 day of packs' You'll do it we'll all be here to cheer you on.

Good luck.

I think the diary is a great idea to keep you focussed! You have the best incentive next June to keep you on track & I'm sure you will be successfull! I look forward to following yoiur progress!

Good luck! Stay focused and stay on the wagon!!! You'll do it and I'm sure you'll be a blushing bride!

how's it going???

Hi VJ.

If you are 100% committed, then you can loose the weight you want...you have to be strong. I lost 4.5 stone in 6 months when I got married and I was still quite big, but felt wonderful!!!

I have in total 10.5 stone to loose, but it depresses me to look at the whole number....instead I look at 7lbs a time. I have been doing CD for 5 weeks and have nearly lost 2 stone. If I can do this, then you can!

Come on drink that water and eat those shakes and soups!!!
Just remember everyone is looking at you on the day of the wedding!