:thankyou:Thanyou to everyone who welcomed me to this forum 5 days ago, I have not been back on here since because I was so hungry I couldn't sit on computer so did lots of crafting instead! I put a post on last night about coke zero so thanks also to the peeps who answered that one for me, seems I can have a little of something else! I had my first weigh in yesterday after 6 days and I lost 5lbs. I was a little dissapointed because I had stuck to it rigidly, drinking 4 litres of water a day, but then i had to remind myself that i hadn't started till monday and was getting weighed on saturday so maybe a bit more might show next week.
Anyway, I have been really struggling all week, feeling really disorientated and giddy all week, expected to feel rough for a few days but after reading on here most people are ok after 3 or 4 days? My councellor said I needed to go to 4 shakes a day because I was borderline on hight at 5ft 7 and 1/4 inches. I am going to try this for a week but it is more expensive so not sure if i can afford it long term. Am hoping soon that hunger will lessen because I am still hungry even though now on day seven! Sorry for moaning onand writing an essay! Thanks again for the inspiration, I have been reading posts and you all have done so well. Xxx
Anyway, I have been really struggling all week, feeling really disorientated and giddy all week, expected to feel rough for a few days but after reading on here most people are ok after 3 or 4 days? My councellor said I needed to go to 4 shakes a day because I was borderline on hight at 5ft 7 and 1/4 inches. I am going to try this for a week but it is more expensive so not sure if i can afford it long term. Am hoping soon that hunger will lessen because I am still hungry even though now on day seven! Sorry for moaning onand writing an essay! Thanks again for the inspiration, I have been reading posts and you all have done so well. Xxx